Parent Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday.
Helping Your Child Feel Safe & Respected During Holiday Gatherings
The holidays are a magical time of year, full of family traditions, warm conversations, and delicious food. But let’s be honest—these gatherings can sometimes be overwhelming, especially for children. From unsolicited hugs to well-meaning but pushy relatives, it’s easy for a child’s boundaries to be overlooked.
The Power of Empathy
Navigating the Challenges of Parenting in Today's World: Insights from the U.S. Surgeon General's Report
Positive Self Affirmations: Boosting Your Child’s Confidence & Resilience
Five Effective Ways to Respond to Tantrums, Meltdowns, and Fits
Embracing Authenticity: Liberating Parenting from the "Should" Trap
Parenting is a journey filled with boundless love, nurturing, and guidance. However, in the quest to raise well-rounded individuals, it's all too easy for parents to fall into the "should" trap – a cycle of expectations and directives dictating how their children should behave and what they should do.
Helping Kids Find Their Passion In Life
As parents, guiding our children on their journey through life entails helping them uncover their passions, a crucial aspect in fostering meaningful connections and friendships. Identifying what brings them joy not only facilitates skill acquisition but also makes the learning process inherently enjoyable
How to Support Your Child When Tragedy Strikes
The Art of Balancing Work & Parenting
Tips & Strategies to Supporting Your Anxious Child
Three Parenting Mistakes You Don’t Want To Make (because they don’t work!)
As parents, we often fall back on or emulate the way we were raised even when it doesn’t align with the parenting goals we have set for our families. For this reason, I thought it worthwhile to call out what DOES NOT work because if you are relying on any of these three strategies they are probably draining your energy, wasting your time, and are ineffective.
One Conversation That Will Dramatically Improve Your Relationship & Child’s Cooperation
How do you expect your child to follow rules and conduct themselves in a productive, respectful manner if they cannot easily remember them all? By making time with your kids to create a short list of 3-5 family rules, principles or values together you can foster a much more cooperative relationship and harmonious environment at home.
Fostering Connection & Gratitude Through Fondness and Admiration
Stride to Freedom Podcast Interview: Creating Harmony At Home
On this episode of Stride 2 Freedom, we have the pleasure of spending time with Melissa Benaroya, parent coach, & consultant. Yes, she is my wife, but more importantly, she shares some secrets to creating harmony at home so that business owners can get & stay in their genius zones.
Three Tips to Conquer Chaos by Letting Kids Drive the Process
One of the biggest challenges modern families seem to face is getting everyone out the door in the morning. Of course, it is physically easy to accomplish, but the biggest complaint I hear from the families I work with is that it is a constant struggle and can feel combative.
National Day of Unplugging 2022
If you want to create more peace and begin to eliminate some of the screen struggles in your family you don't actually have to go this alone because March 4th is a NATIONAL DAY OF UNPLUGGING!
Developing Deeper Connections with Your Child Through Practices of Fondness & Admiration
“Is It Ever Okay to Argue in Front of the Kids?”
Social-Emotional Skills: Keys to Your Child’s Future Success
The workplace place of the 21st Century is rapidly changing, and so are the skills required for young adults to be successful. To succeed in the modern workplace and find personal fulfillment, it is critical that your child possesses social-emotional skills that can be nurtured at both home and school such as emotion management, problem-solving, and empathy.