Managing screens, devices and apps... oh my!

Managing screens, devices and apps... oh my!

One of the biggest challenges for parents these days is managing their children’s use of electronic devices.  Devices are the source of many power struggles for modern families. As a parent or caregiver, it’s your responsibility to set limits. Every family’s values and schedules are different, so limits on devices look different from one family to another.

Bedtime Routines: Finding Mindful Moments at the End of Each Day

Bedtime Routines: Finding Mindful Moments at the End of Each Day

Typically, as parents, we associate bedtime with a frenzied battle zone in which we are trying to get our child to cooperate and complete tasks such as taking a bath, brushing their teeth, or putting on jammies. In order to make the most of this window of time, I suggest two things:

Teaching Empathy, Respect & Compassion Over the Holidays

Teaching Empathy, Respect & Compassion Over the Holidays

The holidays present a variety of opportunities to teach the Social and Emotional Learning (SEL) skills of empathy, respect, and compassion through acts of kindness and service to others in the community. Through giving and volunteering, children can develop a greater appreciation and understanding of the realm outside their own world, as well as the diverse needs of others.