Helping Older Siblings Prepare for & Adjust to a New Baby
The Stories We Tell Ourselves: Finding Calm Amid Chaos
Why Kids Lie—and What You Can Do About It
Lying in children often catches parents off guard. It can feel deeply personal or even alarming, but it’s actually a common, developmentally appropriate behavior. Children are learning how to navigate complex social rules, manage emotions, and express themselves—and sometimes that journey includes dishonesty.
Connection Before Correction: A Path Through Big Feelings
How to Get Your School-Age Child to Talk About Their Day
Supporting Your Child’s Mental Health as the New School Year Begins
A new school year can feel like a fresh start—but it often comes with its fair share of jitters. Many kids feel nervous about what’s ahead, and as parents, we’re often balancing our own worries, too. With a bit of preparation and awareness, you can help your child feel more confident & supported as they head back to school.
Crafting Your Family Screen Time Agreement
Taking Just One Day To Unplug
If you want to create more peace and begin to eliminate some of the screen struggles in your family you don't actually have to go this alone because March 4th is a NATIONAL DAY OF UNPLUGGING!
Podcast: Supporting Your Children at Holiday Gatherings
Parent Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday.
Helping Your Child Feel Safe & Respected During Holiday Gatherings
The holidays are a magical time of year, full of family traditions, warm conversations, and delicious food. But let’s be honest—these gatherings can sometimes be overwhelming, especially for children. From unsolicited hugs to well-meaning but pushy relatives, it’s easy for a child’s boundaries to be overlooked.
The Power of Empathy
Navigating the Challenges of Parenting in Today's World: Insights from the U.S. Surgeon General's Report
Positive Self Affirmations: Boosting Your Child’s Confidence & Resilience
Five Effective Ways to Respond to Tantrums, Meltdowns, and Fits
Embracing Authenticity: Liberating Parenting from the "Should" Trap
Parenting is a journey filled with boundless love, nurturing, and guidance. However, in the quest to raise well-rounded individuals, it's all too easy for parents to fall into the "should" trap – a cycle of expectations and directives dictating how their children should behave and what they should do.
Helping Kids Find Their Passion In Life
As parents, guiding our children on their journey through life entails helping them uncover their passions, a crucial aspect in fostering meaningful connections and friendships. Identifying what brings them joy not only facilitates skill acquisition but also makes the learning process inherently enjoyable




















