The return to school can bring a mix of excitement, anxiety, resistance, and big feelings for children of all ages. For some children, it means separating from parents after months of togetherness. For others, it means adjusting to a new teacher, a new classroom, unfamiliar classmates, or increased academic expectations.
Here's the thing: this behavior is developmentally normal. Adolescence is defined by the push for independence, and that push is often loud, rude, and exhausting. But beneath the attitude is usually something real — stress, insecurity, a need for autonomy, or just the ordinary chaos of a brain that's literally being rewired.
Lying in children often catches parents off guard. It can feel deeply personal or even alarming, but it’s actually a common, developmentally appropriate behavior. Children are learning how to navigate complex social rules, manage emotions, and express themselves—and sometimes that journey includes dishonesty.
A new school year can feel like a fresh start—but it often comes with its fair share of jitters. Many kids feel nervous about what’s ahead, and as parents, we’re often balancing our own worries, too. With a bit of preparation and awareness, you can help your child feel more confident & supported as they head back to school.
If you want to create more peace and begin to eliminate some of the screen struggles in your family you don't actually have to go this alone because March 4th is a NATIONAL DAY OF UNPLUGGING!
Parent Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday.
The holidays are a magical time of year, full of family traditions, warm conversations, and delicious food. But let’s be honest—these gatherings can sometimes be overwhelming, especially for children. From unsolicited hugs to well-meaning but pushy relatives, it’s easy for a child’s boundaries to be overlooked.
