Strong Bodies, Strong Minds
Encouraging Healthy Eating Habits & Bringing Peace To The Family Table!
IS FEEDING YOUR CHILD A BATTLE THAT HAPPENS EVERY 4-5 HOURS?
LOOKING FOR SOME HELP GETTING YOUR KIDS TO EAT THEIR VEGETABLES?
WANT YOUR KIDS TO TRY NEW FOODS WILLINGLY?
WOULD YOU LIKE TO BE ABLE TO SIT DOWN AS A FAMILY FOR DINNER?
In The Strong Bodies, Strong Minds Course we address these topics and more! Children often look for opportunities to test limits, and mealtime is the perfect time for them to try this out. The first few years of a child’s life are focused on power and control. They are individuating after 18-21 months. (Just about the same time they start eating solids)
You can help your children to eat well & use self–discipline without being coercive (bribing) or humiliating them (using shame and punishment).
This course will give you the tools needed to become more intentional about providing what your child needs, help clarify what your role is in feeding, and how to encourage healthy eating habits.
What You Will Learn:
What expectations are realistic as it pertains to what your child is capable of and needs to eat.
How to encourage your child to try new foods.
How to effectively avoid and manage challenging behaviors when it comes to your child eating and being a participant at the family table.
A fundamental understanding of the division of responsibilities between you and your child when it comes to eating and feeding.
How to meal plan using age-appropriate portions.
Frequently Asked Questions
How long does it take to do the course?
It's really up to you! In total, there are only 50 minutes of video. The course is broken down into a few short video lessons and you can watch them over time, or in one binge-watch, depending on what suits you! You can always go back and re-watch again.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I want more?
If you enjoyed this course and want more, you can apply the amount you paid for this course to one of my Childproof Parenting courses. Just email me and I will give you access to the self-paced version of the Childproof Parenting course with a $49 discount. (This will make taking this course FREE for you!)
Sounds great! How do I join?
Sign up below to reserve your spot in class. You'll get an email with all the instructions on how to start right away and get a link that will take you right back to your course at any time.
